Saturday, September 12, 2015 at 2 p.m.
Telluride Conference Center
In this workshop we will explore what true joy is, where it is located in our brain and what tools can we use to increase that circuitry so joyfulness becomes our fundamental underlying natural state of being. Each of our brain hemispheres have a limbic system, which means we have two amygdalae, two hippocampi and two cingulate gyri. What are they doing and what is the difference between what is going on in our right brain versus our left brain limbic systems? When we understand the cellular foundation underlying our experience of joy, it becomes really easy to influence our circuitry – by not only enhancing the circuitry we want, but by inhibiting the circuitry we would rather not run. This workshop will be fun, interesting and exciting, and you will walk away understanding not only the choices you are currently making when it comes to your own joy, but how to make become completely emotionally accountable.