September 9-11, 2016
The Telluride Integrative Wellness Summit is an intimate, three-day gathering of top experts in nutrition, health, and wellness focused on creating and maintaining a state of optimal health along with identifying tangible steps we can take to improve our health and overall wellness. The summit will be held September 9-11, 2016, at the Telluride Conference Center and will highlight topics such as:
- The impact of nutrition and exercise on disease prevention and the aging process.
- The beneficial effects of mindfulness on reducing physical and psychological stress may extend life span as well as improve your quality of life.
- Science behind good nutrition along with tips, tools and strategies to create and maintain a healthier diet.
- Healthy cooking and fitness workshops, outdoor yoga sessions, guided hikes, guided meditation, and more.